Jigsaw Puzzles are more than just fun. They offer some amazing health benefits as well. They can help increase your cognitive abilities. Scientific studies suggest they may even help stave off Alzheimer’s disease. Puzzles relieve stress, providing similar benefits to meditation or some forms of yoga. So, when you spill the pieces of a White Mountain puzzle onto the table, you’re not only creating a beautiful artistically rendered image, you could be turning yourself into a picture of health.